9 Thursday
06:30 PM
Embody Pole + Flow
2 часа
In this 2 hour Class, we explore a sensual movement free flow that takes you on a journey of pleasure and possibility. Through erotic dance and embodiment, we can explore and connect to our deepest desires, unfold stories that live in the body, and play in the surrender of freedom of expression! When we center our body's choice and pleasure, we can tap into a more intuitive, primal, and sensual way of being. Beginning with a sensually and intuitively guided warmup, followed by some play with Pole and other embodiment practices, we will end class with time for dancing and being witnessed if one desires!
10 Friday
Пока ничего
11 Saturday
Пока ничего
12 Sunday
Пока ничего
13 Monday
06:00 PM
Pole Lvl 1-1.5
2 часа
This class is perfect for those who are new to pole dancing or have limited experience. Our goal is to introduce you to the fundamentals of pole dancing while building your strength, confidence, and technique. From spins, climbs, and holds we will incorporate strength-building exercises to help you develop the necessary upper body and core strength for pole dancing. Our classes are designed to be fun, challenging, and empowering. We strive to create a supportive and inclusive environment where everyone feels comfortable and motivated to achieve their goals.
14 Tuesday
06:30 PM
Vixen Vitality Stilettos with Mimi
2 часа
Vixen Vitality is a stiletto’s dance class that is dedicated to anyone who wants to find their confidence and inner power through dance. This is a safe space for you to explore and tap into your Divine feminine power using sensual choreography & somatic movements. You do not need any dance experience to take this class. This class is designed for all levels and is a great entry level class for beginner level dancers. We will go over fundamentals, dance warm ups and exercises, as well learning fun power moves and stiletto dance choreography. Grab your knee pads, heels, and your favorite sexy outfit and meet me on the dance floor!
15 Wednesday
06:00 PM
Pole Lvl 1.5+ (Pole + Choreo)
2 часа
This class is for experienced Beginner, Intermediate, and Advanced students looking to explore low flow choreography and intermediate and advanced pole tricks. Bring your heels and feel all the feels with the gorgeous @kasiameow.dance!